| December 2021 |
| Wed 29th: |
580 *
|
36%
|
fat: 47.77g |
| |
protein: 16.84g |
| |
carbs: 29.87g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
716 *
|
45%
|
fat: 50.77g |
| |
protein: 56.92g |
| |
carbs: 3.36g |
|
-
|
-
|
| Sat 13th: |
1953 *
|
122%
|
fat: 62.90g |
| |
protein: 70.00g |
| |
carbs: 311.77g |
|
-
|
-
|
| Tue 2nd: |
723 *
|
45%
|
fat: 47.98g |
| |
protein: 57.36g |
| |
carbs: 12.54g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
990 *
|
62%
|
fat: 63.05g |
| |
protein: 64.85g |
| |
carbs: 37.62g |
|
-
|
-
|
| Thu 28th: |
1872 *
|
117%
|
fat: 96.68g |
| |
protein: 107.66g |
| |
carbs: 152.53g |
|
-
|
-
|
| Wed 27th: |
1476 *
|
92%
|
fat: 88.13g |
| |
protein: 99.44g |
| |
carbs: 72.37g |
|
-
|
-
|
| Fri 22nd: |
1375 *
|
69%
|
fat: 82.91g |
| |
protein: 83.90g |
| |
carbs: 80.40g |
|
-
|
-
|
| Thu 21st: |
1422 *
|
71%
|
fat: 103.50g |
| |
protein: 86.38g |
| |
carbs: 41.30g |
|
-
|
-
|
| Wed 6th: |
1520 *
|
76%
|
fat: 53.99g |
| |
protein: 96.49g |
| |
carbs: 176.98g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
1734 *
|
87%
|
fat: 86.81g |
| |
protein: 64.01g |
| |
carbs: 185.40g |
|
-
|
-
|
| Sat 18th: |
-
|
-
|
|
2446*
|
-
|
| August 2021 |
| Sun 29th: |
1875 *
|
82%
|
fat: 89.02g |
| |
protein: 74.98g |
| |
carbs: 194.21g |
|
2267*
|
 392
|
| Sat 28th: |
1069 *
|
46%
|
fat: 55.17g |
| |
protein: 91.90g |
| |
carbs: 48.76g |
|
-
|
-
|
| Sun 22nd: |
843 *
|
65%
|
fat: 21.95g |
| |
protein: 15.25g |
| |
carbs: 152.16g |
|
-
|
-
|
| January 2020 |
| Wed 22nd: |
1082 *
|
83%
|
fat: 47.55g |
| |
protein: 50.41g |
| |
carbs: 112.94g |
|
-
|
-
|
| November 2018 |
| Fri 16th: |
457 *
|
35%
|
fat: 21.64g |
| |
protein: 28.93g |
| |
carbs: 34.26g |
|
-
|
-
|
| October 2018 |
| Mon 29th: |
894 *
|
69%
|
fat: 43.83g |
| |
protein: 64.32g |
| |
carbs: 66.40g |
|
-
|
-
|
| Thu 18th: |
742 *
|
57%
|
fat: 44.88g |
| |
protein: 48.84g |
| |
carbs: 34.47g |
|
-
|
-
|
| Wed 17th: |
849 *
|
65%
|
fat: 55.34g |
| |
protein: 35.02g |
| |
carbs: 53.31g |
|
-
|
-
|
| Mon 15th: |
1168 *
|
90%
|
fat: 43.04g |
| |
protein: 48.99g |
| |
carbs: 163.70g |
|
-
|
-
|
