Crissy 15 - Member

Crissy 15

Joined December 2011

Posts

Following

Followers

Weight History

Start Weight

180.0 lb

Lost so far: 17.0 lb

Current Weight

163.0 lb
Performance: losing 1.1 lb a week

Goal Weight

150.0 lb

Still to go: 13.0 lb

Crissy 15's Weight History

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Crissy 15's Latest Member Challenges

119

Getting into a Routine

status:	Completed
ended:	16 Jan 12
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No fast food for 30 days.

status:	Completed
ended:	03 Jan 12
view progress

view all Crissy 15's challenges

Following

	rico123
	last weighin: losing 2.1 lb a week

	PoohTaz
	only visible to followers

	emily12368
	last weighin: losing 2.5 lb a week

	itscocotime82
	last weighin: steady

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Crissy 15's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

view complete cookbook

Crissy 15's Latest Posts

Need A Buddy
click on the person's profile and under their picture you can request to be buddies...I sent one to you already emily12368

posted 07 Dec 2011, 09:52

Does coconut oil help you stay in ketosis?
You can get coconut oil at any health food store and possibly regular supermarkets...It can be messy especially if you leave it in heat (trust me!) Mine is solidified but once it reaches a certain temp it turns to liquid so be careful opening the lid...lol
I never tried it in coffee..that sound interesting!

posted 07 Dec 2011, 09:30

Need A Buddy
I need buddies as well...I only joined 2 days ago and can't get my friends to join...I need the support. I WILL DO THIS!

posted 07 Dec 2011, 09:21

new to FS and looking for a buddy
I just joined 2 days ago and will be turning 40 next month. I have sent invites to my friends to become buddies but they have not joined Sad

I desperately need a "buddy" for support. How do I request you?

posted 07 Dec 2011, 08:27

Crissy 15 has submitted 4 posts

Crissy 15's Recent Food & Exercise

	1 serving Original Flavor Pork Rinds
	0.31 cup chopped or sliced Tomatoes
	1 slice Mozzarella Cheese
	Driving
	Desk Work
	Walking (exercise) - 3.5/mph

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Crissy 15's Weight History

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