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Weight History
showing entries 1 to 5 of 8
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27 February 2013
Weigh-in:
294.0 lb
lost so far:
0 lb
still to go:
49.0 lb
Diet followed N/A
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11 July 2012
Weigh-in:
280.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed N/A
add comment
17 January 2012
Weigh-in:
280.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed N/A
add comment
25 October 2011
I really need a scale. I have the hardest time actually keeping track of how much I weigh since I have very little access to them. Then again, it could be a good thing since that way I am forced to wait for my weight to go down for a few weeks, meaning I'll see more of a loss than if I checked every day (which I highly advise against doing, lol).
(1 comment)
22 October 2011
Eating at restaurants can be so hard to do sometimes, but it's amazing how much easier it is when you have the tools of this site. See, a major weakness of mine with eating healthy is that I often do something wrong, and then, since I already messed up, I just keep eating badly for the rest of the day and try to get myself to believe I'll start fresh tomorrow. Well, that usually winds up with me have a week of bad eating, so I'm
really
trying to stop that.
Today I knew I was going to Texas Roadhouse. I even knew what I wanted to order. I went on this site and found the items (what I couldn't find I added to their archive of food) from the TR menu this morning. This way I could eat the rest of the day knowing what I'd need to save for the night.
Well, it actually worked! I did make a mistake or two during the day, such as having
too
light of a lunch, which meant I was famished long before dinner time. However, I did learn from it and know for next time to eat a bit more. When dinner time did come round and we went to Texas Roadhouse I actually managed to do surprisingly well. I managed to keep under my set calories for the day,
and
I did it at a restaurant! This is pretty much unheard of for me.
Yet, I am still only human, so I made a teensy error. What got me was the rolls that come with the food. I'd forgotten to check to see how many calories they were (later I found out they were a whopping 227 kcals per roll!) and I did go over how many calories I want to ingest in a day. However, Fridays are my "free" day, the one I let myself go over my normal calorie intake, so to only be about 15% over my limit (about 300 kcals) is something I find a great achievement.
Plus I played around two hours of tennis today, so I'm hoping that balances out the extra food I ate, lol.
I'm finding more and more that the healthier I eat, the better I feel. In the past I'd eat a lot more on my "free" day, and I'd often feel almost like I had a hangover the next day. Hopefully I can stick with this as I've been able to become a workout fiend, but eating the right portions has always been a struggle for me.
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity.
~Voltaire
(3 comments)
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