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Cookieluv's Journal

Cookieluv's Profile |Send a Message | Weight History

showing entries 6 to 10 of 20

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29 July 2009

Not having a good week. Eating for comfort, not good!

Weigh-in: 162.0 lb

lost so far: 21.4 lb

still to go: 17.0 lb

Diet followed poorly

add comment steady weight

22 July 2009

Weigh-in: 162.0 lb

lost so far: 21.4 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

01 July 2009

Weigh-in: 161.0 lb

lost so far: 22.4 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

19 June 2009

I must be experiencing water weight gain or something. When I weighed myself yesterday, the scale said 164. When I weighed myself this morning, it was back down to 162. We'll see what the weekend brings...I do better when I start eating early in the day. I will set a mini goal to consume all my main meals before 5 pm. This shouldn't be hard since I get up so early in the morning.

Weigh-in: 162.0 lb

lost so far: 21.4 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

18 June 2009

It's getting harder to maintain my healthy eating with the weather getting better & friends getting together more often. I have to try to increase my physical activities and make better food choices...I hope I can make it through!

Weigh-in: 164.0 lb

lost so far: 19.4 lb

still to go: 19.0 lb

Diet followed reasonably well

add comment gaining 2.0 lb a week

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