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Congetta T
Congetta T
Joined March 2018
Posts
27
Following
4
Followers
8
Weight History
Start Weight
192.0 lb
Lost so far:
23.0 lb
Current Weight
169.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
145.0 lb
Still to go:
24.0 lb
Follow
Congetta T's Weight History
view Congetta T's complete history
Following
8Patty
last weighin:
losing 1.6 lb a week
Laura L G
last weighin:
losing 0.5 lb a week
shaecollins
last weighin:
losing 0.6 lb a week
BoldlyGoGames
last weighin:
losing 2.1 lb a week
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Congetta T's Recent Food & Exercise
2 servings Trader Joe's Black Bean & Corn Enchiladas
1 serving David Seeds Original Sunflower Seeds
2 servings Breakstone's 2% Milkfat Lowfat Cottage Cheese
Walking (exercise) - 3.5/mph
Running - 6/mph
Bicycling (slow) - 11/mph
view diet calendar
