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Codysmom's Journal

Codysmom's Profile |Send a Message | Weight History

showing entries 21 to 25 of 79

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27 January 2021

Weigh-in: 172.0 lb

lost so far: 2.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment steady weight

19 January 2021

i did pretty well considering i was traveling for 5 days and eating out. i make good choices and shopped at grocery store instead of eating out as much as possible while i was traveling.

Weigh-in: 172.0 lb

lost so far: 2.0 lb

still to go: 13.0 lb

Diet followed reasonably well

(2 comments) losing 1.4 lb a week

04 January 2021

just like a zillion other people, i am motivated and ready to start fresh for the new year. I want to eat right and exercise more. no sugar , no gluten. doing openfit streaming at home 6 days a week. going to be hard but it will feel so good to lose 16 pounds! want to lose 2 pounds per week.

Weigh-in: 175.0 lb

lost so far: 0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

01 December 2020

Weigh-in: 173.0 lb

lost so far: 1.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment steady weight

06 October 2020

staying more active which is the key. i eat reasonably well and just can't cut more stuff out without being totally miserable. i love bread!!

Weigh-in: 173.0 lb

lost so far: 1.0 lb

still to go: 14.0 lb

Diet followed reasonably well

(2 comments) losing 1.5 lb a week

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