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CoachNick
CoachNick
Joined August 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
152.0 lb
Lost so far:
6.0 lb
Current Weight
158.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
8.0 lb
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CoachNick's Weight History
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CoachNick's Recent Food & Exercise
3/4 cup cooked, diced Chicken Breast
1 serving Chocolate Muscle Strength & Recovery
1 serving Chocolate Peanut Protein Bar Deluxe
Housework
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
view diet calendar