Cintia Loyane - Member

Cintia Loyane

Joined October 2016

Posts

159

Following

Followers

Weight History

Start Weight

218.3 lb

Lost so far: 32.4 lb

Current Weight

185.8 lb
Performance: losing 6.2 lb a week

Goal Weight

143.3 lb

Still to go: 42.5 lb

Cintia Loyane's Weight History

	luciana casil
	last weighin: gaining 0.3 lb a week

cals: 382kcal | fat: 12.95g | carbs: 55.09g | prot: 11.19g

Pão de queijo rápido com polvilho.

view complete cookbook

	1 Pitaya
	1/2 slice Abacaxi
	1 floweret Couve-Flor Cozida (de Couve-Flor Fresca)
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Desk Work