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Christoph
Christoph
Joined March 2010
Posts
37
Following
0
Followers
0
Weight History
Start Weight
192.0 lb
Lost so far:
6.0 lb
Current Weight
186.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
11.0 lb
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Christoph's Weight History
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Christoph's Recent Food & Exercise
1
small pot
Coffee
1/4 cup Milk (Nonfat)
2 servings Hengstenberg Hot German Mustard
Walking (moderate) - 3/mph
Desk Work
Sitting
view diet calendar