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Chris almonte
Chris almonte
Joined December 2017
Posts
29
Following
0
Followers
0
Weight History
Start Weight
193.0 lb
Lost so far:
28.0 lb
Current Weight
165.0 lb
Performance:
gaining 2.8 lb a week
Goal Weight
210.2 lb
Still to go:
45.2 lb
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Chris almonte's Weight History
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Chris almonte's Recent Food & Exercise
1/2 serving Jarrow Formulas Beyond Bone Broth
1.333 servings Mahatma Jasmine Rice
0.367 serving Natural Grocers Fresh Ground Peanut Butter
Treadmill
Stair Climber (Stepper)
Yoga
view diet calendar
