Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Chio05
Chio05
Joined December 2011
Posts
5
Following
2
Followers
2
Weight History
Start Weight
199.2 lb
Lost so far:
9.2 lb
Current Weight
190.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
40.0 lb
Follow
Chio05's Weight History
view Chio05's complete history
Following
Bdastrup
last weighin:
losing 1.0 lb a week
Bere83
last weighin:
gaining 1.4 lb a week
Other Related Links
Members
Members
Forums
Chio05's Recent Food & Exercise
1 cup Lima Beans
1
small
Oranges
1 serving Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated)
view diet calendar
Chio05's Groups
Get Lean by Reb-L Fit
Learn how to eat naturally for muscle gain and fat loss. Get menu ideas and support from our professional coaches.
view all Chio05's groups