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Cher-bear's Journal

Cher-bear's Profile |Send a Message | Weight History

showing entries 11 to 15 of 44

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29 August 2013

Weigh-in: 308.0 lb

lost so far: 0 lb

still to go: 108.0 lb

Diet followed poorly

add comment gaining 0.2 lb a week

11 March 2012

I lost weight because I have lowered my calories, but I am noticing that my diet contains alot of good and bad fats, overall a lot of fats. Need to switch gears and changed to a reduced fat diet. Also need to exercise and make sure that I am eating before 8 PM on weekends.

Weigh-in: 293.2 lb

lost so far: 7.8 lb

still to go: 93.2 lb

Diet followed reasonably well

add comment losing 4.4 lb a week

04 March 2012

Weigh-in: 297.6 lb

lost so far: 3.4 lb

still to go: 97.6 lb

Diet followed reasonably well

add comment losing 3.4 lb a week

26 February 2012

Starting all over again is hard but I know I can do it. Life changes are on the way and I know I have friends who will support me.

Weigh-in: 301.0 lb

lost so far: 0 lb

still to go: 101.0 lb

Diet followed N/A

add comment

05 September 2011

Starting over lost 31lbs only to gain it back. Remember it is not how hard you fall but that you get back up and start again that matters.

Weigh-in: 301.0 lb

lost so far: 7.0 lb

still to go: 101.0 lb

Diet followed poorly

add comment gaining 0.7 lb a week

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