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Weight History
showing entries 21 to 25 of 166
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03 March 2019
End 24hr fast & celebtating 82.4# lost 1yr w/Keto! Keto Jägerschnitzel-Hunter Schnitzel with MixMushroom Gravy, & Pork Rind Parmesan Crust, Schwäbische Käsespätzle,German Mac & Cheze, Crisp Garlic Brussels Sprouts, w/ Maple~Bacon and Jalapeño Vinaigrette.
(6 comments)
03 March 2019
A win is a win and a loss is a loss!
Weigh-in:
234.0 lb
lost so far:
82.8 lb
still to go:
59.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
21 February 2019
tonights Break Fast - Grilled Pesto Salmon and Asparagus with Cauliflower Spinach and Mushroom Risotto
(5 comments)
18 February 2019
Keto TV Plate, 3.46g Carbs - 39.73g fat 31.6g protein
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17 February 2019
Berries and Vanilla~Bourbon Pastry Cream For Dessert.
(6 comments)
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