Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Charly base
Charly base
Joined March 2015
Posts
106
Following
62
Followers
59
Weight History
Start Weight
121.3 lb
Lost so far:
0 lb
Current Weight
121.3 lb
Performance:
losing 1.3 lb a week
Goal Weight
119.0 lb
Still to go:
2.2 lb
Follow
Charly base's Weight History
view Charly base's complete history
Following
Lia_mac
last weighin:
N/A
Rakelisy
last weighin:
steady
Andreiadreis
last weighin:
losing 1.0 lb a week
paula queiros
last weighin:
losing 0.0 lb a week
view all
Charly base's Cookbook
cals: 154kcal | fat: 3.26g | carbs: 20.22g | prot: 10.07g
Panquecas
Panquecas de aveia.
view complete cookbook
Other Related Links
Members
Members
Forums
Charly base's Recent Food & Exercise
1 medium Ovo Cozido
0.3 serving Mimosa Nata Cremosa
0.4 serving Myprotein Impact Whey Isolate Natural Chocolate
Walking (moderate) - 3/mph
Treadmill
Abdominal (Sit Ups)
view diet calendar
