showing entries 6 to 10 of 10
Page:   Prev  1   2

03 January 2013

Day One,

I got on the scale this morning and I was lighter than what I expected. I am 216.5, my goal is to be 170 pounds by March 31, 2013. So far I started my own version of LA Weight Loss. I did this program years ago and saw much success on it. A few weeks back I was looking at ways to modify it instead of paying the money to do it with the program.
I had my eggs this morning with the "take Off" drink. I also had chicken to snack on and then I I had a salad with chicken for dinner. I am hoping to add another type of meat later today or at lease tomorrow. Since I am doing the two day diet. I am really hoping to see some success by the time I weigh in on Saturday morning.
I feel oka, besides the huge headache I had this morning. Other than that I feel good. I am not hungry, I am craving sugar but I am sure I can fight off the urge.
I am excited to be a better improved version of me. YAY!

03 January 2013

Weigh-in: 216.5 lb lost so far: 3.5 lb still to go: 46.5 lb Diet followed reasonably well

03 January 2013

Weigh-in: 216.5 lb lost so far: 3.5 lb still to go: 46.5 lb Diet followed reasonably well

02 January 2013

Tomorrow will be my first day on my last attempt to get my life back on track. I have been trying to do this for as long as I can remember. I have been fighting weight through many ways. I have taken pills, I have crash diet, I also joined a weight loss competition twice thinking that making extra cash would motivate me to stick to plan. I have been going up and down in weight since then.
Last year around this very time I was 260 pounds, I started to do a few things differently and now I am at 220. I am proud of myself for making those changes, but I know that I can do better.
I have been over eating frequently and ofetn thinking about food. I also have realized that I am addicted to sugar.
All this said, I also know that I am better than what I have stated above. I do care about what my health. I have two beautiful daughters that need me and I am sure want me to live a long and healthy life. So hear we go. Tonight I go to bed and when I wake up in the morning I will be a different person. I will be the mother that loves and appreciates herself for what she is worth and I will live that in everything I do.
Tomorrow is another day!

02 January 2013

Weigh-in: 220.0 lb lost so far: 0 lb still to go: 50.0 lb Diet followed N/A

Other Related Links

Members



ChangingLife's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.