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Change67
Change67
Joined August 2018
Posts
13
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
7.1 lb
Current Weight
175.9 lb
Performance:
losing 0.7 lb a week
Goal Weight
163.1 lb
Still to go:
12.8 lb
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I have been about change for 3 last years. I have lost 13kg and want to loose another 8 kilos. I have managed to decrease my medication and working to get rid of the last of them. I am at my happiest when I’m able to be with like minded people.
Change67's Weight History
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Change67's Recent Food & Exercise
1 serving All Natural “Pho Soup”
0.179 serving Wyman's Fresh Frozen Wild Blueberries
0.179 serving Wyman's Fresh Frozen Red Raspberries
Walking (exercise) - 3.5/mph
view diet calendar