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Chanelle_Swanepoel2013
Chanelle_Swanepoel2013
Joined January 2018
Posts
79
Following
8
Followers
1
Weight History
Start Weight
175.9 lb
Lost so far:
1.5 lb
Current Weight
174.4 lb
Performance:
gaining 1.0 lb a week
Goal Weight
149.9 lb
Still to go:
24.5 lb
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Chanelle_Swanepoel2013's Weight History
view Chanelle_Swanepoel2013's complete history
Following
Cheron@1
last weighin:
losing 1.3 lb a week
etienne.noddy
last weighin:
losing 0.0 lb a week
Carike23
last weighin:
gaining 0.4 lb a week
Hannah@E
last weighin:
losing 0.1 lb a week
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Chanelle_Swanepoel2013's Recent Food & Exercise
1 cup Low Fat Milk
1 serving Kellogg's All Bran Flakes
1/2 serving Jungle Oats
Weight Training (moderate)
Gym
Bicycling (moderate) - 13/mph
view diet calendar