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Chad_James
Chad_James
Joined May 2011
Posts
8
Following
1
Followers
1
Weight History
Start Weight
198.0 lb
Lost so far:
15.5 lb
Current Weight
182.5 lb
Performance:
losing 5.4 lb a week
Goal Weight
175.0 lb
Still to go:
7.5 lb
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I'm a 40 year old male trying to get into better shape!
Chad_James's Weight History
view Chad_James's complete history
Following
Ucess
last weighin:
losing 0.3 lb a week
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Chad_James's Recent Food & Exercise
1 serving French's Classic Yellow Mustard
1 serving Taylor Farms Spinach Leaves
1 serving Tyson Foods Boneless Skinless Chicken Breasts
Driving
Desk Work
Calisthenics (heavy, e.g. pushups)
view diet calendar