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Cchapman1220
Cchapman1220
Joined January 2015
Posts
62
Following
1
Followers
2
Weight History
Start Weight
212.0 lb
Lost so far:
6.4 lb
Current Weight
205.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
190.0 lb
Still to go:
15.6 lb
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Cchapman1220's Weight History
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Following
Lovely01
last weighin:
gaining 0.1 lb a week
Cchapman1220's Latest Posts
Looking for effective weight loss ideas
Are you restricted to a low intensity for your workouts? And what have to been told that makes that diet so special?
posted
01 Mar 2016, 05:51
Cchapman1220 has submitted 1 post
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Cchapman1220's Recent Food & Exercise
2 servings Bragg Organic Apple Cider Vinegar
1/4 serving Ocean Spray Cranberry Juice Cocktail
1/2 cup Cooked Asparagus
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
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