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Carry37015's Journal

Carry37015's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

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03 February 2012

Finally off the plato I've been on for a couple of month!Yay
Smaller plates and portions more water through out the day especially at night. Walking almost everyday.

Weigh-in: 197.5 lb

lost so far: 45.0 lb

still to go: 21.2 lb

Diet followed N/A

add comment losing 0.5 lb a week

21 May 2011

With a prolapsed disc awaiting an operation, I have had to reduce the quantity of food I eat. I have stopped eating biscuits, cake and crisps over the last few months and use a small plate for my main meals. This appears to have had an influence on reducing my weight.
After my operation in June I hope all going well that I will be able to start smiming and walking again which with my reduced intake will reduce my weight evan more. Here hoping x

Weigh-in: 215.6 lb

lost so far: 26.9 lb

still to go: 39.2 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

04 June 2010

Weigh-in: 229.7 lb

lost so far: 12.8 lb

still to go: 53.4 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

18 May 2010

Not done any exercise for two weeks!

Weigh-in: 231.9 lb

lost so far: 10.6 lb

still to go: 55.6 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

29 April 2010

Must have entered the wrong weight before - was 105kg

Weigh-in: 229.9 lb

lost so far: 12.6 lb

still to go: 53.6 lb

Diet followed reasonably well

add comment losing 44.0 lb a week

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