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Weight History
showing entries 71 to 75 of 119
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03 May 2012
Weigh-in:
152.2 lb
lost so far:
15.8 lb
still to go:
22.2 lb
Diet followed reasonably well
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steady weight
01 May 2012
Exercised after dinner last night. During the exercise I felt really full and thought I might lose it. I had originally thought I'd just walk because of feeling so full, but it just seemed too slow so I ended up jogging for 40 minutes. The thing is if you had told me two months ago that I would be jogging for 40 minutes and feel like I could do more I'd have never thought it possible! I am very proud of myself and my body. Who knew? :)
(3 comments)
30 April 2012
Kinda lost motivation for tracking my diet in the last week or so. Really motivated for exercise, but tired of not seeing any progress in the weight loss department. I feel like maybe I have been watching it all too close and that I'd be less discouraged if I weren't trying so hard and concentrate instead on lifestyle changes and let the weight do what it wants. IT should eventually start going down 'cause I am exerting more than eating.
(3 comments)
24 April 2012
Ran (Okay jogged slowly) 5k yesterday. Very proud of myself!
(1 comment)
20 April 2012
Weigh-in:
152.2 lb
lost so far:
15.8 lb
still to go:
22.2 lb
Diet followed reasonably well
add comment
losing 1.3 lb a week
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