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Weight History
showing entries 66 to 70 of 119
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23 July 2012
Ready to get back to it after a couple of months of not watching what I am eating. My daughter turned 16 this last week, many pictures were taken. I am not flattered in those photos, so I am back here to lose the next 10 pounds!
My plan is:
Eggs for breakfast
Salad for lunch
Normal dinner with family (watching portions size)
limited snacks in the evening
Fruit in-between meals if hungry
LOTS of water
Aerobic exercise at least 3 times a week.
Track it all here. :)
Weigh-in:
154.0 lb
lost so far:
14.0 lb
still to go:
24.0 lb
Diet followed N/A
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01 June 2012
Have been a bad girl this last week. Tired of trying to lose weight and not. BUT I have still been exercising, and I am re-focusing on my diet ... no more cookies (my downfall.)
(1 comment)
13 May 2012
Jogged the entire 5K Woo Hoo!!
(1 comment)
13 May 2012
Weigh-in:
152.0 lb
lost so far:
16.0 lb
still to go:
22.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
10 May 2012
Keeping up with the exercise, mostly keeping up with the dieting. Haven't weighed myself recently. I have a 5K in two days I hope to jog the whole thing.
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