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CSeidl
CSeidl
Joined October 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
199.0 lb
Lost so far:
1.0 lb
Current Weight
200.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
150.0 lb
Still to go:
50.0 lb
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CSeidl's Weight History
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CSeidl's Recent Food & Exercise
2 tbsps Sweet Red Peppers
2 tbsps chopped Onions
15 servings Cheddar cheese crackers
Weight Training (moderate)
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar