CSchneider0618

Joined June 2011

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Weight History

Start Weight

163.6 lb

Lost so far: 0 lb

Current Weight

163.6 lb
Performance: losing 0.5 lb a week

Goal Weight

140.0 lb

Still to go: 23.6 lb

CSchneider0618's Weight History

Strong Start

267

10lb in one month bikini challenge

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g

Salmon fillets with complementary vegetables and a simple, tasty dressing.

view complete cookbook

	1 serving Lean Cuisine Simple Favorites French Bread Pepperoni Pizza
	1 lb Baby Carrots
	1 serving 7-Eleven Sugar Free Caramel Syrup
	Desk Work
	Circuit Training
	Walking (brisk) - 4/mph