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Weight History
showing entries 6 to 10 of 15
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13 January 2011
I have been really ill. I wish I could have at least kept up with my food diary. So instead of beating myself up about not losing any weight, I am going to focus on the positive aspect that I did not GAIN any weight either ;-) Of course, the doctor did tell me I needed to eat green chile, so it's not completely my fault, right?!? Ha ha ha ha!
Weigh-in:
136.0 lb
lost so far:
4.0 lb
still to go:
11.0 lb
Diet followed poorly
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steady weight
07 January 2011
Weigh-in:
136.0 lb
lost so far:
4.0 lb
still to go:
11.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
05 January 2011
Weigh-in:
137.0 lb
lost so far:
3.0 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
steady weight
31 December 2010
Weigh-in:
137.0 lb
lost so far:
3.0 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
30 December 2010
I feel like I need to sneak more protein into my diet....but I'm not hungry for it...trying to think of what I can have to round out my meals for today.
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COkate's weight history
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