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CHIABASS
CHIABASS
Joined May 2011
Posts
239
Following
0
Followers
0
Weight History
Start Weight
221.0 lb
Lost so far:
8.0 lb
Current Weight
213.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
200.0 lb
Still to go:
13.0 lb
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CHIABASS's Weight History
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CHIABASS's Latest Member Challenges
59
March Challenge- Lose 12 Pounds
status:
Completed
ended:
30 Mar 15
view progress
109
Lose 20 Pounds by July 31
status:
Completed
ended:
28 Jul 14
view progress
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CHIABASS's Cookbook
cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
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CHIABASS's Recent Food & Exercise
3.2 servings Cellucor C4 on The Go
1 serving Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin
1
medium
Gala Apples
Stretching (yoga)
Weight Training (moderate)
Exercise machine (slow)
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