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By Bahadır
By Bahadır
Joined May 2018
Posts
6
Following
7
Followers
5
Weight History
Start Weight
189.6 lb
Lost so far:
2.2 lb
Current Weight
187.4 lb
Performance:
Steady
Goal Weight
173.1 lb
Still to go:
14.3 lb
Follow
Muhasebe, gümrük ve loistik sorumlusuyum, özellikle fitness spor dalınla ilgiliyim, sinema seyreder , kitap okurum,
By Bahadır's Weight History
view By Bahadır's complete history
Following
cikolatasever
last weighin:
losing 1.5 lb a week
seymayyy
last weighin:
losing 0.2 lb a week
gulayasya
last weighin:
gaining 0.1 lb a week
zgizeme
last weighin:
gaining 1.0 lb a week
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By Bahadır's Recent Food & Exercise
5 servings İçim Protein Süt
1 slice Tam Buğday Ekmeği
250 ml Çay Şekerli
Weight Training (moderate)
view diet calendar