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Bruce07727's Journal

Bruce07727's Profile |Send a Message | Weight History

showing entries 31 to 35 of 59

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23 March 2013

Getting closer to real portion sizes. Tracking everything as-is as closely as possible. Generally walking about a mile most AMs and 2 miles most PMs. Trying to get 5-10 minute "power walks" in several times a day, too.
---end

Weigh-in: 284.8 lb

lost so far: 7.2 lb

still to go: 89.8 lb

Diet followed reasonably well

add comment losing 6.2 lb a week

16 March 2013

It was a good week. Getting used to the portions, planning and tracking. They are time consuming but apparently well worth it!

Weigh-in: 291.0 lb

lost so far: 1.0 lb

still to go: 96.0 lb

Diet followed reasonably well

add comment losing 3.2 lb a week

09 March 2013

Still working on the transition fro my bad habits to the Weight Watcher good ones.

Weigh-in: 294.2 lb

lost so far: 0 lb

still to go: 99.2 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

02 March 2013

This week is up 3+ lbs. Overall I'm now down 6lb since I started on 2/16. I think last week's number was an error? We'll see next week...

Weigh-in: 295.4 lb

lost so far: 0 lb

still to go: 100.4 lb

Diet followed reasonably well

add comment gaining 3.4 lb a week

23 February 2013

Weigh-in: 292.0 lb

lost so far: 0 lb

still to go: 97.0 lb

Diet followed N/A

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