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09 January 2011

Awful day yesterday. While I don't tend to agree with binges. I had an awful one yesterday. I ate so much it's crazy and I completely forgot portion control. The closer I get to my goal, the harder it is to stay on track. The majority of my family thinks I need to gain some weight back but I feel the complete opposite. I had all these excuses yesterday as to why I was allowed to eat whatever I wanted, a pending divorce, a move back home, completely being a single parent now, a full course load and school starting in a week, a depressing job, TOM, you name it I had that excuse. I realized though as I was lying in bed feeling miserable because I felt awful after eating all that food I can't let all that stuff derail all my progress. I am going to hope that this mentality sticks with me, especially in losing this last bit of weight.

07 January 2011

07 January 2011

Weigh-in: 130.4 lb lost so far: 58.6 lb still to go: 15.4 lb Diet followed poorly
   add comment losing 0.1 lb a week

05 January 2011

04 January 2011

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