Boneye's Journal

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28 August 2018

Just returned from another three day weekend in AC. I did enjoy a breakfast buffet, but outside of that I was relatively good.

Weigh-in: 219.0 lb

lost so far: 6.0 lb

still to go: 34.0 lb

Diet followed reasonably well

gaining 3.0 lb a week

21 August 2018

Although I went away for a 3 day 2 night get away, I made a conscious and physical effort to eat mostly vegetables. I did enjoy a Saturday evening buffet at the Hard Rock Hotel but I mostly dined on scrimps and salmon and a few scoops of ice cream and cake and cookies. All in all I am very thankful of the weight loss and I will try to continue the trend.

Weigh-in: 216.0 lb

lost so far: 9.0 lb

still to go: 31.0 lb

Diet followed reasonably well

losing 3.0 lb a week

14 August 2018

Stayed the same this week. I have two upcoming weekends at A.C let us see how that goes.

Weigh-in: 219.0 lb

lost so far: 6.0 lb

still to go: 34.0 lb

Diet followed reasonably well

steady weight

07 August 2018

We had a family get together for my dad and I ate a lot of picnic foods.

Weigh-in: 219.0 lb

lost so far: 6.0 lb

still to go: 34.0 lb

Diet followed reasonably well

losing 1.0 lb a week

31 July 2018

Lots of vacations and parties/festivities.

Weigh-in: 220.0 lb

lost so far: 5.0 lb

still to go: 35.0 lb

Diet followed reasonably well

gaining 1.0 lb a week

Boneye's weight history

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Boneye's Journal

28 August 2018

21 August 2018

14 August 2018

07 August 2018

31 July 2018

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Boneye's weight history