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Boerdam
Boerdam
Joined July 2013
Posts
220
Following
29
Followers
13
Weight History
Start Weight
195.1 lb
Lost so far:
5.1 lb
Current Weight
190.0 lb
Performance:
losing 4.6 lb a week
Goal Weight
176.4 lb
Still to go:
13.7 lb
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Boerdam's Weight History
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Following
Warrigeboel
last weighin:
losing 2.3 lb a week
SabineS85
last weighin:
losing 10.8 lb a week
Gerrika G
last weighin:
gaining 21.6 lb a week
keto_danny
last weighin:
losing 3.1 lb a week
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Boerdam's Recent Food & Exercise
1
medium
Banaan
2 servings Jumbo Javaanse Pindasoep
1 serving LU Bastogne
Weight Training (moderate)
Running - 6/mph
Crossfit
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