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Weight History
showing entries 21 to 25 of 247
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08 March 2023
Weigh-in:
142.4 lb
lost so far:
6.8 lb
still to go:
27.8 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
01 March 2023
Weigh-in:
145.5 lb
lost so far:
3.7 lb
still to go:
30.9 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
24 February 2023
Is there anyone who follows the AIP (Auto-immune Protocol) diet
I need to start it and need some ideas on what to cook, please help
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20 February 2023
No Comment, urg
Weigh-in:
146.2 lb
lost so far:
3.1 lb
still to go:
31.5 lb
Diet followed reasonably well
add comment
gaining 1.8 lb a week
06 February 2023
Had a slip up, a cheat meal on Friday turned into a cheat weekend and I ate so much omg, but mistakes happen, back into it again today ... 90% of the gain is water and bloating so that should hopefully drop in a day or two
Weigh-in:
142.6 lb
lost so far:
6.6 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
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