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BlondeBritty
BlondeBritty
Joined July 2013
Posts
4
Following
0
Followers
1
Weight History
Start Weight
175.0 lb
Lost so far:
20.0 lb
Current Weight
155.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
140.0 lb
Still to go:
15.0 lb
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BlondeBritty's Weight History
view BlondeBritty's complete history
BlondeBritty's Latest Posts
Migraines
Unfortunately, I have found there is nothing I can do. I have had them for years and locking myself in a dark room has always been my best option.
posted
15 Jul 2013, 15:08
Hello!
Hey! I just joined today. I have lost about 30 lbs since March by changing my diet and now I am looking to lose about 40-50 more. I know I need to get myself in gear and workout. Does anyone have any tips to beginners in the workout thing? I have a hiking trail near my house that I have been trying to jog on a few times a week, I can do an elliptical at the gym but I have a hard time getting into weights and "crunches". Any tips would be appreciated!
Thanks ya'll.
posted
15 Jul 2013, 14:00
BlondeBritty has submitted 2 posts
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BlondeBritty's Recent Food & Exercise
1 serving Coors Light Beer
8
cups
Water
1/2 cocktail Mai Tai
Walking (brisk) - 4/mph
Hiking
Running (jogging) - 5/mph
view diet calendar