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BlackWinter71
BlackWinter71
Joined October 2018
Posts
7
Following
2
Followers
0
Weight History
Start Weight
219.0 lb
Lost so far:
3.0 lb
Current Weight
216.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
188.0 lb
Still to go:
28.0 lb
Follow
BlackWinter71's Weight History
view BlackWinter71's complete history
Following
-Diablo
last weighin:
losing 2.8 lb a week
g_ortegam
last weighin:
losing 0.7 lb a week
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BlackWinter71's Recent Food & Exercise
2 servings Thomas' Pizza Bagel
2 Peanut Butter and Jelly Sandwich
1 serving Kirkland Signature Normandy-Style Vegetable Blend
Kettlebells
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
