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Weight History
showing entries 16 to 20 of 52
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09 October 2019
Weigh-in:
283.5 lb
lost so far:
0.5 lb
still to go:
43.5 lb
Diet followed poorly
add comment
gaining 0.1 lb a week
10 April 2019
Well here we go again. I'm a sweet alcoholic. I love anything sweet and use it as a crutch when I have problems. Otherwise I eat pretty healthy. Could eat salad at every meal. Have to give up the sugar. My headaches would go away and I would have so much energy. My favorite breakfast is homemade protein shakes made of light cranberry juice, protein powder, chia seed, strawberries, cucumber and spinach. Yum Yum! Going to start by having shakes for breakfast and lunch and then salad with some protein for supper for two weeks until I quit the sugar craving. Have a family reunion in July have to drop 30 lbs.
by then, will let you know how this goes.
Weigh-in:
280.6 lb
lost so far:
3.4 lb
still to go:
40.6 lb
Diet followed poorly
(2 comments)
gaining 0.2 lb a week
02 January 2019
This has been a terrible three months with all kinds of problems that led to stress eating. Trying to get it back together and start over for this year. May 2019 be the year I hit my goal.
Weigh-in:
277.2 lb
lost so far:
6.8 lb
still to go:
37.2 lb
Diet followed poorly
(13 comments)
gaining 1.0 lb a week
25 August 2018
Weigh-in:
259.2 lb
lost so far:
24.8 lb
still to go:
19.2 lb
Diet followed poorly
(1 comment)
losing 0.4 lb a week
28 July 2018
Weigh-in:
260.6 lb
lost so far:
23.4 lb
still to go:
20.6 lb
Diet followed reasonably well
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losing 1.2 lb a week
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