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Beth2794
Beth2794
Joined May 2022
Posts
7
Following
13
Followers
9
Weight History
Start Weight
280.0 lb
Lost so far:
13.6 lb
Current Weight
266.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
180.0 lb
Still to go:
86.4 lb
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Hi I’m Beth. I’m 28 years old. I have many health issues and am trying to better myself. I’m actively trying to also lose weight.
Beth2794's Weight History
view Beth2794's complete history
Following
Kenna Morton
last weighin:
losing 0.7 lb a week
liv001
last weighin:
losing 5.6 lb a week
Jaxanne777
last weighin:
gaining 0.1 lb a week
Snowwhite100
last weighin:
losing 0.5 lb a week
view all
Beth2794's Cookbook
cals: 87kcal | fat: 4.05g | carbs: 8.10g | prot: 5.46g
Protein Balls
A no-bake snack perfect after workout.
cals: 230kcal | fat: 18.15g | carbs: 2.19g | prot: 14.48g
Crab Dip
Hot homemade crab dip.
cals: 48kcal | fat: 0.37g | carbs: 2.49g | prot: 8.40g
Protein Bread Bagel
Bread/bagel make with Ideal Protein Crispy Cereal.
cals: 195kcal | fat: 12.62g | carbs: 1.73g | prot: 16.51g
Low Carb Ham & Egg Boats
Very tasty breakfast.
cals: 96kcal | fat: 5.34g | carbs: 8.38g | prot: 2.71g
Crab Salad
Imitation crab salad.
view complete cookbook
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Beth2794's Recent Food & Exercise
1 serving Coffee (w/o protein)
1 serving Starbucks Cheese & Fruit Protein Box
1 serving Hidden Valley Ranch
Walking (slow) - 2/mph
Cleaning
view diet calendar