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Bernie_MAC
Bernie_MAC
Joined May 2014
Posts
188
Following
2
Followers
3
Weight History
Start Weight
182.5 lb
Lost so far:
22.1 lb
Current Weight
204.6 lb
Performance:
gaining 0.5 lb a week
Goal Weight
174.0 lb
Still to go:
30.6 lb
Follow
Bernie_MAC's Weight History
view Bernie_MAC's complete history
Following
Sarah1950
last weighin:
losing 0.2 lb a week
ferretlover
last weighin:
steady
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Bernie_MAC's Recent Food & Exercise
1/2
glass
Rose Wine
8 servings Light Beer
1 serving Classic Favorites Creamy Rigatoni with Broccoli & Chicken
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Bicycling (moderate) - 13/mph
view diet calendar
