Bambang Eko Saputra

Joined July 2015

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Weight History

Start Weight

116.8 lb

Lost so far: 2.6 lb

Current Weight

114.2 lb
Performance: losing 0.0 lb a week

Goal Weight

121.3 lb

Still to go: 7.1 lb

Bambang Eko Saputra's Weight History

	1 small Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan)
	1 serving Teh Kotak Teh Kotak Less Sugar
	1 cup Nasi Goreng Ayam
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Badminton