BDeC - Member

BDeC

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

160.0 lb

Lost so far: 0 lb

Current Weight

160.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 15.0 lb

BDeC's Weight History

Boot Camp Ladies

	1 extra small Bananas
	1 serving Total 0% Nonfat Greek Strained Yogurt
	1 cup thawed Unsweetened Frozen Strawberries
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph