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Weight History
showing entries 1 to 5 of 8
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02 October 2010
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
23 September 2010
Weigh-in:
162.0 lb
lost so far:
0 lb
still to go:
37.0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
21 September 2010
Quitting smoking today I've decided.
I had my last one about 10 minutes ago - and I feel short of breath and icky - and I don't want to feel like that anymore. I've smoked for a good 6 years almost, and it's time to stop completely. I need to get healthier, and this is a good first step.
(2 comments)
20 September 2010
I'm used to eating so much! I just had supper, and now I'm calling it quits for the rest of the night. It'll be hard, I love night snacking, although I know it's not the greatest for me.
I need to get my mind off food though, I work in a mall, there's a food court with lots of food; and I didn't bring my wallet - intentionally - to make sure I don't get an urge to go buy it.
My roommates ordered pizza tonight though, and that will be hard to resist when I get home from work all hungry and such. :(
It's going to be a difficult month; hopefully this healthy thing just become habit eventually.
(1 comment)
19 September 2010
Gained 2.5 pounds. :(
I'm not motivated, and I hate it. If someone offers food, I'll eat it right away, even if I know its bad for my weight loss. For example, a cupcake. If it's made available; I'll eat it.
I need to cut this bad habit. It's terrible, and I feel I won't be successful. :(
Weigh-in:
162.5 lb
lost so far:
0 lb
still to go:
37.5 lb
Diet followed poorly
(3 comments)
gaining 5.8 lb a week
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