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AshShort
AshShort
Joined October 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
189.0 lb
Lost so far:
11.0 lb
Current Weight
200.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
30.0 lb
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AshShort's Weight History
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AshShort's Recent Food & Exercise
1/4 serving BBQ Potato Crisps
1 serving Frito Scoops
1 serving 2 slices Sliced Ham (Regular, Approx. 11% Fat)
Running (jogging) - 5/mph
Circuit Training
Calisthenics (light, e.g. home exercise)
view diet calendar