Arslan Abdallah

Joined March 2013

Posts

112

Following

Followers

Weight History

Start Weight

330.7 lb

Lost so far: 59.5 lb

Current Weight

271.2 lb
Performance: losing 1.0 lb a week

Goal Weight

198.4 lb

Still to go: 72.8 lb

Arslan Abdallah's Weight History

	0.2 serving ВкусВилл Хлеб Варницкий
	1 tsp Оливковое Масло
	0.7 serving Картофель
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph
	Weight Training (Bodybuilding)