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ArmadaPerformance
ArmadaPerformance
Joined April 2010
Posts
1
Following
0
Followers
1
Weight History
Start Weight
245.0 lb
Lost so far:
0 lb
Current Weight
245.0 lb
Performance:
Steady
Goal Weight
230.0 lb
Still to go:
15.0 lb
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ArmadaPerformance's Weight History
view ArmadaPerformance's complete history
ArmadaPerformance's Cookbook
cals: 381kcal | fat: 10.00g | carbs: 60.00g | prot: 23.75g
Turkey Sausage and Broccoli Pasta
A terrific way to get a serving of meat, carbs and vegetables all in one meal.
view complete cookbook
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