Antonrn9 - Member

Antonrn9

Joined September 2019

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Weight History

Start Weight

174.2 lb

Lost so far: 11.0 lb

Current Weight

185.2 lb
Performance: gaining 0.4 lb a week

Goal Weight

154.3 lb

Still to go: 30.9 lb

Antonrn9's Weight History

	katyeli44
	last weighin: gaining 0.3 lb a week

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	0.519 serving Nutrioli Aceite de Oliva Extra Virgen
	8 servings Zulka Azúcar Mascabado
	140 g Tortillas de Maíz
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)
	Skipping Rope (Jumping Rope)