I'm 52 and sick of looking at thia growing belly.

3 years ago I was fit and in really good shape. I had just gotten my black belt in Shaolin Kempo.

I had to have a total knee replacement that didn't quite work out the way it should have and still haven't been able to bend that leg. The surgery was October 09. I'm disgusted. I've gotten lazy and have gained about 35 pounds.

I want to go back to where I was 3 years ago.