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Weight History
showing entries 21 to 25 of 76
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07 July 2022
Soapbox. CDC guidelines for canned tuna consumption was never intended for the general population. Young children, under 6, should keep under a can a week, pregnant and nursing women, under 3 cans per week. A 180 pound person over 25 can eat 9.5-5 oz cans of tuna in water a week and still be under the Mercury limit. A 5 oz can of tuna with mayo, 1 egg, celery and onion makes between 4 & 5 sandwiches. A 5oz Tuna steak has something like 5 times the Mercury of a 5oz can. The tuna they can is under a year old. Tuna steak is taken from older/larger fish and they've been in the water longer and have higher exposure. We're talking percentage points of mercury per million anyway. As they used to say in the 70s THNIK!
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07 July 2022
that's weird, I weighed 187 yesterday and for the past few days. Just odd. I weigh almost daily but record weekly.
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
04 July 2022
I seriously feel sorry for my son today. He's smoked 125 full racks of babybacks since 7 this morning. He probably won't get out of there until 7 tonight and will at least double that number before he gets home. PSA If you go out for the Fourth, please get a 6 pack for the back of house in addition to tipping your waitress. They probably haven't had a pee break much less had a meal break since early this morning.
(1 comment)
01 July 2022
Weigh-in:
185.7 lb
lost so far:
0 lb
still to go:
55.7 lb
Diet followed reasonably well
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losing 0.5 lb a week
28 June 2022
we are really botting out tonight. just 😳😲
(1 comment)
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