Anne the Fab's Journal, 07 July 2022

that's weird, I weighed 187 yesterday and for the past few days. Just odd. I weigh almost daily but record weekly.

185.0 lb Lost so far: 9.1 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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973 kcal

Fat: 31.35g | Prot: 48.31g | Carb: 125.94g.   Breakfast: Coffee. Lunch: Ranch Salad Dressing , Great Value Chunk Light Tuna in Water (Can), Hard-Boiled Egg . Dinner: Pillsbury Grands! Buttermilk Biscuits (Frozen), Roasted Broiled or Baked Chicken Thigh, Barq's Root Beer (Can). Snacks/Other: Frozen Blackberries, Jell-O Chocolate Instant Pudding. more...

2489 kcal

Activities & Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...