Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Angielink
Journal
Angielink's Journal
Angielink's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 30
Page:
1
2
3
4
5
...
Next
21 September 2010
Havent been on here in a while. I joined LA Fitness and I go a minimum of 3 days a week and I have been working with a trainer once a week and just upped it to twice a week. I don't count food or calories any more. I'm very aware of what I eat. I know how I feel when I eat something that my body is no longer accustom to. I have been trying to get back into a pair of my fave jeans for 2 yrs on my own. I couldn't even get them over my hips. BUT after working for almost 2 month with a trainer (who kicks my butt) I was able to pull those jeans over my hops, zip them and button them. I think after about another month they will fit me like I want them to. Now hear this, the scale hasn't changed but my measurements have and the muscle is replacing the fat. I'm on my way to a better ME :)
add comment
24 August 2010
I haven't been recording my food any more. I'm very careful about what I eat now. Should I find myself straying, then I will begin this again. But I am still working out at the gym and with my trainer once a week. Stepping it up this week.
add comment
13 August 2010
Weigh-in:
171.0 lb
lost so far:
6.0 lb
still to go:
21.0 lb
Diet followed reasonably well
add comment
steady weight
05 August 2010
Went to the gym today and worked on legs and a little abs, then came home and swam for 30 minutes. Now I'm going to have a serving of chips and salsa before I each lunch, which I haven't decided what that is going to be yet.
add comment
02 August 2010
went snokeling today for 2 hours while my teens worked on their scuba certification.
add comment
Other Related Links
Members
Members
Forums
Angielink's weight history
view complete history