Angibel - Member

Angibel

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

160.0 lb

Lost so far: 2.2 lb

Current Weight

157.8 lb
Performance: losing 0.5 lb a week

Goal Weight

125.0 lb

Still to go: 32.8 lb

5/2016
I am the mother of two smart, funny, lazy, pretty, opinionated, witty, outspoken girls, 26 & 19. They are the light of my life.

We relocated to a new city 8 years ago for my job. I am an office manager for a tile distributor & am going to school evenings for nursing.
**UPDATE** I graduated!! Now I'm an LPN.

My husband(of 20 yrs) & I bought a 100 year old 2 family house that we are renovating. Our upstairs flat it almost finished. Labor of love.
**UPDATE** We finished the upstairs & have rented it out and are now working on the downstairs.

Angibel's Weight History

view Angibel's complete history

Following

	DeanDon1
	last weighin: losing 0.4 lb a week

	33chardeway
	last weighin: gaining 0.2 lb a week

	SaltCityMom
	only visible to followers

	Kim1957
	last weighin: losing 0.3 lb a week

view all

Angibel's Cookbook

cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g

Spicy Lemon Tilapia

A quick and easy tilapia dish that's very filling.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 666kcal | fat: 20.10g | carbs: 57.83g | prot: 62.08g

Zesty Chicken and Vegetables

Oven baked chicken with new potatoes and vegetables in a zesty olive oil sauce.

cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g

Cinnamon Breakfast Muffin

A quick breakfast muffin that's good for Phase 1 of South Beach diet.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Parmesan Crusted Pork Chops

Pork chops with a flavorful parmesan coating.

view complete cookbook

Angibel's Recent Food & Exercise

	1 serving Primal Nutrition Primal Fuel - Chocolate Coconut
	3/4 serving Price Chopper Orange Juice (8 oz)
	1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph
	Studying

view diet calendar

Angibel's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

view all Angibel's groups

Angibel's Weight History

Following

Angibel's Cookbook

Other Related Links

Members

Angibel's Recent Food & Exercise

Angibel's Groups