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Andy534T
Andy534T
Joined March 2013
Posts
2
Following
0
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Weight History
Start Weight
210.0 lb
Lost so far:
5.0 lb
Current Weight
205.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
155.0 lb
Still to go:
50.0 lb
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Andy534T's Weight History
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Andy534T's Latest Member Challenges
223
500 to 1500 Calories a day
status:
Completed
ended:
27 May 13
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Andy534T's Cookbook
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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Andy534T's Recent Food & Exercise
1/2
bagel
1
mug
Instant Coffee (made from Powdered)
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